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Endurance produces character, and character produces hope

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Designed to Run - Endurance produces character, and character produces hope

Wile Heel Striking

Original size: 371 × 264 in My Road to Minimalist Running

Wile Heel Striking

Heel Striking…HEEL STRIKING!!!!

January 9, 2012 at 6:45 pm

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My Running PRs

5k - 18:43 (2012)
4.2 Miles - 27:52 (2009)
8k - 30:41 (2012)
10k - 39:00 (2011)
10 Miles - 1:03:06 (2012)
Half Marathon - 1:24:30 (2012)
Marathon - 3:06:15 (2012)
You can view my current race history on Athlinks

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